What supplements do I take daily? My Wellness Protocol

Many people ask me what supplements I take.  In my investigation on what fuels the cells, I have a handful of what I call Vitality Markers.  This protocol covers these markers.
Here is what I take as a wellness protocol to support my Vitality.

In Morning after breakfast:

Vitamin D with A, E and K (ADK Evail from Designs for Health, 1 cap a day)

Monopure Omega 3 Fish Oils from Zymogen, 1 cap/day

Zinc Supreme (Designs for Health), 1 cap 3-4 days a week

B Supreme (Designs for Health), 1 or 2 caps/day

Synergy Liposomal Vitamin C by Cymbiotika or other Vitamin C a few times a week

In Evening before bed:

Buffered Magnesium Chelate (Designs for Health) or OptiMag by Zymogen 2-4 caps

Nordic Naturals Pro DHA Eye, 2 caps (special omega 3s for eye health)

Melatonin 3mg if I am too wired (Designs for Health Melatonin SRT or Source Naturals Melatonin spray)

If I am STRESSED I take some extra adrenal support.  Something like Ashwaganda Complex by MediHerb

If I am TIRED I use something like Organic Longevity Mushrooms or Liposomal Sulforaphane Matrix by Cymbiotika.

If I am ANXIOUS I use the lotion, 1 pump, AdrenaCalm by Apex Energetics or Zen Adapt by Allergy Reseach

If I feel inflamed I take Nexus (Turmeric and CBD) from Cymbiotika or BCQ by Vital Nutrients

We have all these products for sale at our office or online at www.heatherhuntdc.com/shop

This is not medical advice, this is a story of what I do in my life.  Please consult with your doctor.