The Metabody- What I am paying attention to in our bodies and health

This is an excerpt of a larger conversation I had with my friend Tantra Maat. She studies consciousness and we have been in conversation for six years about consciousness, my work with the human body, and new models of healing. I ask you to listen from a mental framework of "what if?" it will allow you to take more out of this. My intention is to help us inhabit our bodies and this world in ways that are empowering, in-powering and bring about a better world because we are all more individually more happy and healthy.